Shirley Bayot

How To Make A Difficult Result Feel Almost Ridiculously Doable

By Shirley Bayot / July 28, 2026 / 0 Comments

I looked down at the scales and it scared me… Then the penny dropped – the reason I was packing on the pounds all boiled down to the 80/20 effect. While I wasn’t eating much during the day, after dinner… I would go to the fridge, and RAID it. Maybe it wasn’t 80% of my […]

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